Marina Takewaki Marina Takewaki: 20-Min Indoor Walking Workout｜Walk at Home Cardio, About 2,300 Steps 2026-08-12
Marina Takewaki Marina Takewaki: 【100回スクワット】一緒に最後までやり切ろう🔥 下半身をしっかり鍛えるスクワットチャレンジで脚やせ＆美尻を目指す！ 2026-08-12
Marina Takewaki Marina Takewaki: 10-Min Standing Abs Workout｜Cardio Core Exercise, No Floor Needed 2026-08-10
Marina Takewaki Marina Takewaki: 8-Min Boxing Workout｜Cardio Exercise at Home, No Equipment 2026-08-05
Marina Takewaki Marina Takewaki: 10-Min Cardio Workout｜No Equipment, No Repeat, Apartment-Friendly 2026-08-03
Marina Takewaki Marina Takewaki: 【3分ストレッチ】運動前・出勤前に！立ったまま全身のスイッチON！朝・筋トレ・ランニング前にもおすすめの動的ストレッチ 2026-08-03
